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Posts Tagged ‘well-being’

5 Simple Steps to Count Your Way to Success!

5 Simple Steps to Count Your Way to Success!

I was reminded of a way to create success when my massage therapist who I see weekly as part of my overall well-being, was working on my hand. I remembered my mentor, Mary Morrissey, sharing this simple technique, which creates tremendous success if applied on a continuous […]

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Treasured TIP of the Week – Love (Week 3)

“Your outer reality is a direct reflection of how you feel about yourself. Love yourself! Love your life!” -Lynn Kitchen How many of us are truly not happy with our outer reality? Here is a good question to ask, “Are you really living the life you want to […]

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Treasured TIP of the Week – Health (Week 3)

“There are two ways of spreading light…To be the candle, or the mirror that reflects it” – Edith Wharton What are you shining today? What are you reflecting? What are you BE-ing? Here’s a new morning health practice…ask yourself, “What one quality do I want more of […]

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Treasured TIP of the Week – Health

“Our health is a reflection of our well-BEing” – Patricia Barnett When we think of health, we think of our physical bodies and what “to do” for the best health results. Of course, healthy foods, clean water, sleep and supplements are great support for optimal health. As […]

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