Health

The world of business for women isn’t a fair one. Lynn Kitchen, one of the Four Dames, is creating a space for women to thrive in business. It was a lovely summer’s day on the deck of the Queen Mary in Los Angeles harbour where the...

"When it comes to eating right and exercising, there is no 'I'll start tomorrow'. Tomorrow is disease." - Terri Guillemets Postponing what we know is good for us, physically, emotionally, intellectually and spiritually, is nothing more than a paradigm….a systematic way of behaving, an old, familiar...

"Our health is a reflection of our well-BEing" - Patricia Barnett When we think of health, we think of our physical bodies and what "to do" for the best health results. Of course, healthy foods, clean water, sleep and supplements are great support for optimal health....

"When it comes to eating right and exercising, there is no 'I'll start tomorrow'. Tomorrow is disease." - Terri Guillemets Postponing what we know is good for us, physically, emotionally, intellectually and spiritually, is nothing more than a paradigm….a systematic way of behaving, an old, familiar...

"Laughter is by definition healthy. " - Doris Lessing In Japan, the Seicho-no-le group have five million members who practice laughing as a chosen daily practice of inviting the spirit of joy into their lives. When we consciously make a habit to practice laughter, we are...

"Our health is a reflection of our well-BEing" - Patricia Barnett When we think of health, we think of our physical bodies and what "to do" for the best health results. Of course, healthy foods, clean water, sleep and supplements are great support for optimal health. As important as what we are doing to support our health, it is equally if not more important to be aware of who we are BEing in support of our health. The truth is that our state of well-BEing or the lack thereof has a direct correlation to the quality of health that we are experiencing. So when we look at our "state of BEing", we look at all areas of our life which include: our health, wealth, love and our work in the world.

Treasured Tip of the Week A Pearl of Wisdom that will Make a Difference in Your Week! "That which is within us is greater than anything outside of us" - Julie Jones Hamilton We must remember who and who's we really are. Even though your experience might not reflect it right...

It may seem that there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your career and family responsibilities will always be demanding. But you have more control than you might think. In...