Treasured TIP of the Week – Health (Week 2)

Treasured TIP of the Week – Health (Week 2)

“Laughter is by definition healthy. “ – Doris Lessing

In Japan, the Seicho-no-le group have five million members who practice laughing as a chosen daily practice of inviting the spirit of joy into their lives. When we consciously make a habit to practice laughter, we are putting ourselves in a mental, emotional state that is harmonious with joy. There is a release; there is a relaxation and there is a rejuvenation to the cells that does not happen when we just operate out of “getting it done”.

So don’t take this casually…this is really about changing patterns of how we take care of ourselves, because…

There is nothing like a DAME!


DAMES LIFE MASTERY COURSE – This week’s topic: HEALTH, Week 2

The above “tips” are LIVE! They are taken directly from the current ongoing weekly course that The Four Dames teach – a life changing, transformational course called “Life Mastery”, designed to provide structure and weekly support for women who know they have treasured gifts to offer the world.

If you want more freedom in your life…if you are ready to take your dreams and hopes off the drawing board and into reality, then join our league of women who, together, are making a difference!

For more information, www.FourDames .com,call 8-555-4DAMES (855-543-2637)